ABOUT

"People who love to eat are always the best people." - Julia child

I believe in the power of food to heal the body, nurture relationships, and to enjoy life. I am a proponent of real, whole foods - not the packaged, diet, low-fat stuff. I enjoy food - cooking it, eating it, talking about it - and hope that you do too! As a registered and licensed dietitian based out of Oklahoma City, I work with clients in person and remotely with a variety of goals to find health and happiness through the food that we eat. From nutrition counseling to meal planning to grocery assistance, I offer a full spectrum of nutrition services to meet your needs. I received a Bachelor's and Master's degree in nutrition and am passionate about working with people who want to feel better and live a happier, healthier, more fun life.

When I am not working with clients or developing recipes for the blog, you can probably find me checking out the newest restaurants in OKC with my husband, Nick, at a spin or yoga class, or snuggling with our sweet pup, Ben.

Contact me through the contact page, and I will be in touch!